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Andrea Toth Workouts
Венгрия
Добавлен 7 окт 2014
🌟 Your Gateway to Unique Suspension Training
Welcome to Andrea Toth Workouts!
I'm Andrea, your dedicated Personal Trainer and TRX Coach with over a decade of expertise. On this channel, you'll find exceptional TRX workouts infused with my 13 years of professional contemporary ballet experience, incorporating dynamic, tweaked movements from the world of dance into every session.
Explore a variety of Suspension Training routines tailored to different fitness levels and goals. Whether you're aiming to build strength, increase flexibility, or shed pounds, my workouts are designed to help you succeed.
Join the #andreatothtrxfam and elevate your fitness journey with creativity, passion, and professional guidance.
Discover a new perspective on suspension training. Subscribe and enable notifications for can't-miss workouts!
Your fitness journey starts here, and I'm honored to be your virtual workout buddy!
Stay inspired and energized,
Andrea 🤍
Welcome to Andrea Toth Workouts!
I'm Andrea, your dedicated Personal Trainer and TRX Coach with over a decade of expertise. On this channel, you'll find exceptional TRX workouts infused with my 13 years of professional contemporary ballet experience, incorporating dynamic, tweaked movements from the world of dance into every session.
Explore a variety of Suspension Training routines tailored to different fitness levels and goals. Whether you're aiming to build strength, increase flexibility, or shed pounds, my workouts are designed to help you succeed.
Join the #andreatothtrxfam and elevate your fitness journey with creativity, passion, and professional guidance.
Discover a new perspective on suspension training. Subscribe and enable notifications for can't-miss workouts!
Your fitness journey starts here, and I'm honored to be your virtual workout buddy!
Stay inspired and energized,
Andrea 🤍
Top 10 TRX Shoulder Exercises | Best TRX Exercises for Strong Shoulders
Welcome to my Top 10 TRX Shoulder Exercises video!
Looking for the best TRX Shoulder exercises? Check out this video for a list of the top 10 exercises to strengthen and tone your shoulders with TRX straps! These exercises are perfect for adding variety to your routine and effectively targeting your shoulder muscles.
🌟 Why TRX for Shoulders?
- Improves Posture: Strengthening your shoulders helps maintain proper alignment and reduces the risk of developing rounded shoulders and poor posture.
- Increases Mobility: TRX shoulder exercises enhance the range of motion and flexibility, which is essential for overall upper body function.
- Reduces Injury Risk: By building shoulder stability and streng...
Looking for the best TRX Shoulder exercises? Check out this video for a list of the top 10 exercises to strengthen and tone your shoulders with TRX straps! These exercises are perfect for adding variety to your routine and effectively targeting your shoulder muscles.
🌟 Why TRX for Shoulders?
- Improves Posture: Strengthening your shoulders helps maintain proper alignment and reduces the risk of developing rounded shoulders and poor posture.
- Increases Mobility: TRX shoulder exercises enhance the range of motion and flexibility, which is essential for overall upper body function.
- Reduces Injury Risk: By building shoulder stability and streng...
Просмотров: 1 277
Видео
Top 10 TRX Glute Exercises | Best TRX Exercises for Strong Glutes
Просмотров 1,7 тыс.День назад
Welcome to my Top 10 TRX Glute Exercises video! Ready to sculpt, strengthen, and lift your glutes? In this video, I’m showcasing the best TRX exercises to help you achieve the toned and powerful glutes you've been working towards. These exercises are perfect for adding variety to your routine and targeting your glutes effectively. Whether you’re new to TRX or a seasoned pro, these moves will ta...
Top 10 TRX Core Exercises For Beginners | Andrea Toth Workouts
Просмотров 1,8 тыс.21 день назад
In this video, I'll guide you through the 10 Best TRX Core Exercises for Beginners. These exercises are specifically designed to help you build a strong, stable, and resilient Core using the TRX Suspension Trainer. Why Strengthen Your Core? Strengthening your Core is essential for overall fitness and health. A strong Core improves balance and stability, enhances athletic performance, and reduce...
20-Minute TRX + Dumbbell Upper Body AMRAP: Sculpt a Powerful Upper Frame in No Time!
Просмотров 7 тыс.8 месяцев назад
20-Minute TRX Dumbbell Upper Body AMRAP: Sculpt a Powerful Upper Frame in No Time!
20-Min TRX + Dumbbell Lower Body AMRAP Workout | Burn Fat and Build Strong Legs FAST!
Просмотров 5 тыс.9 месяцев назад
20-Min TRX Dumbbell Lower Body AMRAP Workout | Burn Fat and Build Strong Legs FAST!
20-Min TRX Daily Stretching Routine | Say Goodbye to Stiffness with this Relaxing Session!
Просмотров 8 тыс.10 месяцев назад
20-Min TRX Daily Stretching Routine | Say Goodbye to Stiffness with this Relaxing Session!
20-Min TRX & Bodyweight Lower Body Strength Workout for Intermediate Levels (No jumping!)
Просмотров 7 тыс.10 месяцев назад
20-Min TRX & Bodyweight Lower Body Strength Workout for Intermediate Levels (No jumping!)
20-Min TRX Core AMRAP Workout: Mastering Core Stability with Suspension Training!
Просмотров 7 тыс.11 месяцев назад
20-Min TRX Core AMRAP Workout: Mastering Core Stability with Suspension Training!
20-Min TRX & Bodyweight Upper Body Strength Workout for Intermediate Levels
Просмотров 8 тыс.Год назад
20-Min TRX & Bodyweight Upper Body Strength Workout for Intermediate Levels
20-Min TRX Total Body AMRAP Workout: Burn Fat & Sculpt Muscles!
Просмотров 7 тыс.Год назад
20-Min TRX Total Body AMRAP Workout: Burn Fat & Sculpt Muscles!
20-Min TRX Upper Body AMRAP Workout | Standing TRX Exercises for Sculpted Arms, Back & Core
Просмотров 6 тыс.Год назад
20-Min TRX Upper Body AMRAP Workout | Standing TRX Exercises for Sculpted Arms, Back & Core
20-Min TRX + Bodyweight FAT-BURNING WORKOUT For Beginner and Intermediate Levels
Просмотров 6 тыс.Год назад
20-Min TRX Bodyweight FAT-BURNING WORKOUT For Beginner and Intermediate Levels
20 Min TRX Lower Body AMRAP Workout | Standing TRX Legs & Glutes Exercises
Просмотров 6 тыс.Год назад
20 Min TRX Lower Body AMRAP Workout | Standing TRX Legs & Glutes Exercises
40-Min Entry-Level | Full Body TRX Workout | Part 3 - Getting Started with TRX
Просмотров 7 тыс.Год назад
40-Min Entry-Level | Full Body TRX Workout | Part 3 - Getting Started with TRX
40 Min TRX All Over + CORE Sweat | High-Intensity Workout | Warm Up & Cool Down Included
Просмотров 9 тыс.Год назад
40 Min TRX All Over CORE Sweat | High-Intensity Workout | Warm Up & Cool Down Included
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
Просмотров 4,3 тыс.Год назад
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
40 Min TRX All Over + CORE Strong Workout for Full Body Strength | Warm Up & Cool Down Included
Просмотров 9 тыс.Год назад
40 Min TRX All Over CORE Strong Workout for Full Body Strength | Warm Up & Cool Down Included
40-Min Entry-Level | Full Body TRX Workout | Part 1 - Getting Started with TRX
Просмотров 8 тыс.Год назад
40-Min Entry-Level | Full Body TRX Workout | Part 1 - Getting Started with TRX
#6 Mistakes to Avoid | 6+2 TRX Sins | Beginner's guide - TRX 101
Просмотров 1,9 тыс.Год назад
#6 Mistakes to Avoid | 6 2 TRX Sins | Beginner's guide - TRX 101
#5 Intensity Secrets That'll Take Your TRX Workouts to the Next Level | TRX 101
Просмотров 1,4 тыс.Год назад
#5 Intensity Secrets That'll Take Your TRX Workouts to the Next Level | TRX 101
#4 TRX Basics: Learn the Positions and Get Started with Suspension Training | TRX 101
Просмотров 1,8 тыс.Год назад
#4 TRX Basics: Learn the Positions and Get Started with Suspension Training | TRX 101
#3 The TRX Trick That'll Transform Your Workouts | Beginner's Guide - TRX 101
Просмотров 1,9 тыс.Год назад
#3 The TRX Trick That'll Transform Your Workouts | Beginner's Guide - TRX 101
#2 Easy TRX Set-Up and Anchoring Guide for Beginners | TRX 101
Просмотров 2,6 тыс.Год назад
#2 Easy TRX Set-Up and Anchoring Guide for Beginners | TRX 101
#1 What You Need to Know to Get Started with TRX | Anatomy of the TRX Suspension Trainer | TRX 101
Просмотров 2,7 тыс.Год назад
#1 What You Need to Know to Get Started with TRX | Anatomy of the TRX Suspension Trainer | TRX 101
40 Min TRX Total Body Workout for Beginner-Intermediate Levels | Warm-Up & Cool-Down Included
Просмотров 9 тыс.Год назад
40 Min TRX Total Body Workout for Beginner-Intermediate Levels | Warm-Up & Cool-Down Included
45 Min TRX Cardio | Full Body Workout for Fat Loss | Warm-Up & Cool-Down Included!
Просмотров 14 тыс.Год назад
45 Min TRX Cardio | Full Body Workout for Fat Loss | Warm-Up & Cool-Down Included!
45 Min TRX Full Body Workout for a Strong, Toned Body | Warm-Up & Cool-Down Included!
Просмотров 17 тыс.Год назад
45 Min TRX Full Body Workout for a Strong, Toned Body | Warm-Up & Cool-Down Included!
45 Min TRX Total Body Workout | TABATA Style | Warm-Up & Cool Down Included!
Просмотров 9 тыс.Год назад
45 Min TRX Total Body Workout | TABATA Style | Warm-Up & Cool Down Included!
35 Min TRX Legs, Glutes & Core Workout | WARM-UP & COOL DOWN INCLUDED!
Просмотров 9 тыс.Год назад
35 Min TRX Legs, Glutes & Core Workout | WARM-UP & COOL DOWN INCLUDED!
5 Min TRX Lower Body Cool Down | Do This After Your TRX Workout
Просмотров 929Год назад
5 Min TRX Lower Body Cool Down | Do This After Your TRX Workout
That was a great workout! Thank you, Andrea!
Thank YOU for your kind feedback! I’m glad you enjoyed it ☺️💪🏼
Perfeitos seus treinos..❤ só tenha cuidado com os raios solares.. dependendo do horário o sol é prejudicial para pele..use muito protetor solar😊vc é 💯
True story I watch a lot of RUclips content, but their are days when I just tune out all that drama and just tune into your channel and hit play all today is one of those days thank you so much!!
👉🏼 Check out the full video here: ruclips.net/video/zqhSeIBO7yQ/видео.htmlsi=8OccW00TnO60_KGY
How many Reps and set for each?
This is such a great workout. Thank you 😊
🤩💪🏼Thanks for your kind feedback! Enjoy!
Buenísimo trabajo
Thank you 🤗
Sensacional
Thanks so much!☺️
2:40 damn those side raises burn! added to my list! thanks for another great vid!
Great! I'm glad you like it!
Your workouts really inspire me thanks 🙏🏽 ❤
That was really good. Thanks.🎉
You are welcome 🤗I’m happy you enjoyed it!💪🏼
The pups always make me love these videos a little extra! ❤😍
🐶♥️🐶
Nice challenging set, Tks!
Yay😉You got this!👏🏼💪🏼
Amazing content
Thank you!🙂
Brilliant! 😍 Pity I can't open the links in the description 😢
🥰Hope this works: ruclips.net/video/ozo50Mfw7dQ/видео.htmlsi=vEuFsGNqBEI1VTJB
@@AndreaTothWorkouts Awesome, thank you so much! :)
Without saying a word ur methodology of teaching is excellent. Very refreshing and motivating video
I truly appreciate your nice words! Thank you for sharing your thoughts and experience🥰😇
Thank you! Helped me what to do or plan for warm up sessions I love your dachshunds! I have long haired dachshunds as well
Thank you! I’m very happy you liked it😊 The best workout buddies ever 🐶♥️🐶Big hugs to your dachshunds!
Thank you for posting a new video!
😉💪🏼
Click here for the full video👉🏼 ruclips.net/video/wHZh1BoVes4/видео.htmlsi=Ff1hbfHnmHMvZGuS
Click here to see the full video on my channel 👉🏼 ruclips.net/video/yN_IAWpN-NM/видео.html
all these are hard af go girl
😎Thanks!
Thank you
🤗
Wonderful workout, I will definitely repeat it
I love to hear that 🤩Thank you! Let’s go!💪🏼
Is there a full video of this? Also love the dance moves at the end 😸
😋😄Thanks! … Yes, here is the link for the full workout: ruclips.net/video/y3V52clQnqw/видео.htmlsi=ov0haOHxaH1zqLMA
I love my TRX. I love Pilates. This workout is 🔥 !!! Thank you for sharing your workouts with the world!
Excellent✨Thanks so much for your kind words!
Amazing
I’m happy you liked it! Thanks so much for your kind feedback ☺️💫
Can’t really see how your feet are positioned?
Ok nvm lol
Master class that’s how it’s done!!
I truly appreciate your kind words! I’m glad you liked it☺️
Lovely workout but could have done with twice the amount of reps (30 minutes instead of 15)
Thank you☺️I will deffinitely post a longer TRX Pilates session. This one was part of the TRX Fit in 15 series so I had to keep it in this time frame🤗
I love you❤
Supergirl
That was good. A couple I've never saw before.
🎉thank you!!!
Thank YOU for giving this a go!💫👏🏼
Where are the TRX moves? Barely any tension in the straps
Saying this after watching or trying these exercises? ✌🏼
💯 It is all about geometry.
It is👌🏼🙃
Muscle memory is the best kept secrets in training. TRX is a entire new approach that my body is totally virgin to. Excited for a new challenge. Thank You!
Welcome to my TRX Fam! 🤩 I’m glad you’re here with me! If you need any guidance or further assistance, feel free to reach out. 😉💫
I need to install an anchor like this in my house. it makes lots of movement doable. with door trx is hard to follow some movements.
Yes, it does make a lot of movements easier🤗
This instructional video was very helpful! I still follow you for your current and exceptional exercises.
Thank you so much! Your support means a lot! Stay tuned for more exciting content! 💪✨
I find it quit hard to do inverted row if the TRX band is on the Door
Go as low as you can - facing to your anchor - bent knees will make it easier, straight legs will make it harder🙂🙌🏼
@@AndreaTothWorkouts OMG thank you Andrea for the explanation , I will try it
@@houring2542 Let me know how it went😊✌🏼
Awesome
Let’s go!😉💪🏼
Is this medium or heavy resistance band?
This one is a medium🤗
Thank you
Love uuu ❤❤❤
☺️
Andrea I love your workouts, its been 11 months that I keep doing your try workout and damn girl you are strongggggg
Thank you so much! 🙌 I'm thrilled to hear you've been sticking with my TRX workouts for 11 months! Keep up the amazing work-you're strong too! 💪😊
wow the first one is so hard for me, respect Girlllll
For me too😅
@@Bigblackpiano so glad im not alone :))
@houring2542 this is a hard workout for sure. She's so strong.
@@Bigblackpiano she defiantly is, whenever I do her TRX workouts Im have sore muscles for 2 days
@@houring2542 Aww, you ladies are the best! 😄 TRX workouts are no joke, but you’re crushing it! Keep up the awesome work and those sore muscles will turn into pure strength! 💪✨
Yeah
🤩👏🏼
Buen video! Esperando mas shorts con otros músculos!
❤❤❤❤
Thanks😍
This is amazing 🤩 I love your way of video edit & exercises are top notch 👌
Thank you so much😍I’m glad you like it😉
D What a great workout! Thank you, Andrea!
Thank YOU for your kind feedback☺️I’m happy you liked it!
This video never gets old 💯🔥
😉Let’s go!🫶🏼